A clean mattress is important for various reasons. It can help to enhance the quality of your sleep, as well as ensure better sleep hygiene by preventing the accumulation of allergens, odors, and dust that can disrupt sleep. Additionally, maintaining a clean mattress also contributes to your overall well-being.
One of the primary concerns that can afflict your mattress is the presence of dust mites. These creatures thrive in humid environments, and thus they find mattresses to be an ideal habitat. The presence of dust mites in mattresses can give rise to various health problems, as they feed on skin flakes and trigger allergic reactions. Particularly for individuals who have asthma or allergies, dust mites can be dangerous as they can exacerbate the issues.
Read further below to discover all the practical tips for removing dust mites and preventing this issue from happening!
What Are Dust Mites?
Dust mite is a super tiny bug that’s so small that you can’t even see without a microscope. This little creature is much on dead skin, and they can be found wherever people live, they especially thrive in a mattress that you sleep on.
Why Can Dust Mites Easily Breed On Mattress?
A mattress is the perfect breeding ground for dust mites due to the abundance of dead skin and moisture from sweat that can be found on it. Especially if your room is humid, it can make the dust mites thrive even more on your mattress.
What Are The Health Implications of Dust Mites Infestation on Mattress?
Dust mites can be a concern because they release enzymes in their excrement that can trigger allergic reactions in some people. This can lead to symptoms like sneezing, coughing, wheezing, and watery eyes. If you’re not allergic to dust mites, they might not bother you as much. But if you put hygiene first, it’s very important to keep your living space, especially your mattress free from dust mites. Here are some of the various health issues that you can get from dust mite infestation on the mattress:
- Skin Irritation
Dust mite infestation on mattresses can have a significant impact on your health and well-being; especially for those with allergies. This is why mattress maintenance is essential to reduce dust mites and minimize the health risks we mentioned above.
How to Get Rid of Dust Mites On Mattresses?
Now that you’re already aware of the danger that these tiny creatures pose, you’re likely eager to know what is the best way to get rid of them. Worry not, we have curated the best and simplest steps you can take to ensure the dust mites infestation issue can be solved.
Wash Bedding in Hot Water
Dust mites can’t survive in high temperatures. Thus, washing your bedding at a minimum temperature of 60°C can help to kill dust mites. Make it a regular practice to keep your bedding clean at all times, it’s recommended to wash it once every week.
Clean with Baking Soda and Vacuum
Baking soda and vacuuming can be effective in cleaning a mattress with a fabric surface but do remember that you should avoid using this method directly on a latex or memory foam core. Here’s what you can do to clean with baking soda and vacuum:
- Mix one cup of baking soda with a few drops of your preferred essential oil.
- Sprinkle the baking soda on the mattress and let it sit for 15 minutes.
- Use the hose attachment of your vacuum cleaner to thoroughly remove all the baking soda. A vacuum with a HEPA filter will work best, as it will effectively capture the dust mites.
Lower the Humidity in the Bedroom
Dust mites thrive in humid conditions. Thus, if you want to get rid of and even prevent dust mites in your mattresses, you should find a way to lower the humidity in your bedroom. Consider installing an air purifier or dehumidifier in your bedroom to create unfavorable conditions for dust mites to survive.
Dispose of the Old Mattresses
Consider replacing your mattresses every 7-10 years, not only because your mattress might not be able to support you over time, but also to maintain good hygiene. Not only the mattress, do keep in mind that other bedding products such as sheets, pillows, comforters, and others also have a limited lifespan.
To get rid of dust mites, you should not only pay attention to the mattress because your carpet and cushion can also be dust mites' breeding ground. By regularly cleaning and maintaining all parts of your home, you will effectively prevent dust mites from breeding in your living space!
How to Prevent Dust Mites in Mattress?
Now that you’ve learned how to eliminate dust mites from your mattress, let's explore some essential steps to include in your regular cleaning routine to prevent dust mites in the future.
Good Ventilation Inside the Room
Maintain a relative humidity level in your bedroom to deter dust mites. You can use a dehumidifier to do this.
Clean Mattress Regularly
Launder bed linens, including sheets, pillowcases, and blankets, at high temperatures. Wash them weekly if possible. You should also clean the mattress regularly with a vacuum cleaner with a HEPA filter to minimize dust accumulation.
Frequent Sunlight Exposure
Sunlight helps to reduce humidity and can discourage dust mite infestation effectively. Once in a while air out your mattress in the sun to prevent dust mite infestation.
Use a Dust Mite Cover and/or Dust Mite Spray
Purchase a dust mite cover that is resistant to dust mites. These covers can create a barrier that prevents dust mites from infiltrating your mattress.
Avoid Feather Bedding
Feather pillows and comforters can provide a favorable environment for dust mites. Thus it might be best to consider using synthetic or hypoallergenic alternative bedding. By implementing this preventive measure, you can reduce the risk of dust mites in your mattress and create a healthier sleeping environment.
Book Luce MG Service Today!
Keep your health a priority and hire our professional cleaning service to take care of your mattress cleaning and maintenance. Worry not about how to maintain your mattress cleanliness, because our reliable cleaner will do it in your place. Wait no more and look for Luce MG service today!